A refreshing summer treat, watermelon is loaded with vitamins and minerals. With only 48 calories per cup, watermelon provides serious nutrition and flavor, without overdoing it on sugar. Vitamins A, B and C, as well as potassium and the amino acid citrulline are found in abundance in watermelon.
Watermelon
![Watermelon](https://www.lotteplaza.com/wp-content/uploads/2015/08/watermelon.jpg)