Six Vegan or Vegetarian Stir-Fry Dinner Ideas

Six Vegan or Vegetarian Stir-Fry Dinner Ideas

Tofu makes a great addition to any vegan or vegetarian stir-fry dinner!

When it comes to plant-based meals, stir-frys are a must — at least once a week. In fact, if you are trying out a meatless Monday routine or want to eat less meat in general, there are many different delicious and scrumptious dinner ideas to choose from. Here are some of the best vegan and vegetarian stir-fry dinner ideas you can make tonight.

Bok Choy And Shiitake Mushroom

This one is really easy to make. Just combine bok choy with shiitake mushrooms in a frying pan with some olive oil, salt, and pepper and stir. In fact, this dish is a hit as a dinner staple when it comes to making a wonderfully healthy and delicious veggie dish for your dinner any day of the week.

Broccoli Carrot Vegetable

Combining a variety of different vegetables in a stir fry is an excellent way to get a ton of nutrients and vitamins without ever missing any meat. In fact, this simple and easy to make dish is one that has you combining broccoli, carrots, and any other veggies you like to ensure the stir-fry comes out tasting delicious. 

Swiss Chard, Mushroom, And Tofu

If you are looking to reduce the amount of meat in your diet, there is nothing better than incorporating some tofu in your meals. In fact, using swiss chard, mushrooms, and tofu into a dish can ultimately be a great way to have a healthy vegan stir-fry dinner without any worry of missing the meat in a dish. 

Seitan Stir-Fry

Besides tofu, there are other vegan and vegetarian options out there as a suitable meat substitute. In fact, incorporating seitan into your meals is a great way to almost not notice that you aren’t even eating meat. With the texture, seitan can help encourage you to continue eating vegan and vegetarian even more than you already are.

Broccoli And Bell Pepper With Lime And Lemongrass

Get a little adventurous with your cooking creations. Infusing your stir-fry with ingredients like lime and lemongrass can make a delicious difference in your dinner dish. In fact, when you combine broccoli and bell pepper with some lime and lemongrass, you’ll definitely get a stir-fry you’ll love. 

Tempeh And Bell Pepper Stir-Fry In Teriyaki Sauce

More often than not, using a sauce — like a teriyaki sauce can be a great way to get everyone to enjoy a vegan or vegetarian stir-fry dish. In fact, doing so can help optimize the flavors of the tempeh and bell pepper. 

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Lotte Plaza Market is your one-stop-shop for all of your Korean and Asian grocery needs. With more than 10 locations in Maryland and Virginia, this growing market is always expanding and opening new markets to serve our customers better. Since we opened in 1976, our goal has always been to provide the best customer service and groceries to our customers. For answers to all of your questions, please email us at


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